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Zen: Relax and breath
Zen: Relax and breath1.5.4_rowtechapk.com

Zen: Relax and breath apk app v1.5.4 for android

1.5.4 for Android
Updated on Wed Nov 23 17:22:18 CST 2022
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4.98
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Additional Information

Package Name:   dev.healthapps.breath
Size:   40.2MB
Publish Date:   Wed Nov 23 17:22:18 CST 2022

The description of Zen: Relax and breath

Zen - pranayama, breathing exercises. Stress and insomnia will leave you. Prana is the magic of the morning, mindfulness of the day and fast falling asleep after a hard day. Zen - breathing exercises, a convenient breathing timer, unique author's music and a detailed description of the exercise technique.
You will rediscover the meaning of the word “wake up”. With Zen you will make a breakthrough in meditation, meditation after "breathing" goes much deeper. Morning exercises and meditation - greeting and accepting the day, afternoon exercises and meditation - relieve stress in a short break, evening exercises and meditation after a hard day - overwork will leave the body, relaxation and calm will come. Pranayama allows us to take control of emotions and become a master of our mood, quit smoking, slow down aging, lose weight. Proper breathing will make it easier to master diving, running, prepare for a marathon where it is very important to control breathing, and not give in to panic and stress. Pranayama will give you peace of mind, stress relief, self-confidence.
Exercise music written specifically for Zen: Breath. Created by professional composers, sounds are recorded at a frequency of 432 kHz. This frequency favorably affects the human nervous system, contributing to the settings of internal harmony.

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