Adidas training app (Premium Unlocked) is a sports and fitness software owned by Adidas, in which users can know their exercise data and the whole process in detail, and with it, it can help you achieve various fitness effects you need.
Adidas training app highlights
A new Power Run training plan is ready to help you reach your personal best.
By customizing your workouts to help you focus on flexibility, core and leg strength, and recovery, you can really improve your performance.
Adidas training app features
Gym Helper: Instructs you to properly perform pre-workout warm-ups and post-workout stretches.
Health & Nutrition Guide: Weekly tips for fitness nutrition, healthy living. Three points for practice, seven points for eating.
Progress photo comparison: When the training plan starts and finishes, Dangyi takes photos of the two periods in the app and compares them.
Start exercising easily: the adidas Training app is easy to use on your smartphone, tablet or Apple TV.
Customized plan: Multiple self-weight training plans designed according to current fitness level and goals to help you lose weight, build muscle, and increase self-confidence.
Fitness Program Customizer: Provides efficient muscle-building and body-building exercises for specific body parts (leg muscles, gluteal muscles, six-pack abs or core muscle group abs, etc.).
Adidas training app description
Workout Creator: Get quick, focused workouts that you can do anytime, anywhere without equipment! You only need 7 minutes to get started! If you want to work out at home, outside or in the gym, the Adidas Training app will be your personal fitness trainer.
Whether you're looking to build muscle, lose weight, or just keep fit, the variety of training programs in the Adidas Training app will give you the results you're looking for. All personalized to help you reach your fitness goals.
Get a personalized training plan tailored to your weight fitness level and availability. Choose from a variety of exercises for different body parts, such as butt, abs, legs or arms.
180+ HD bodyweight workout videos with detailed instructions and demos from a fitness trainer to guide you through each workout.
Choose to complete 2, 3, 4 or 5 workouts per week to improve strength and weight.