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I am passionate about helping others. It’s always been my purpose. I enjoy seeing peoples confidence build, dreams come to reality, and watch them tap into their TRUE potential. In order to do that, I believe that one must challenge oneself on a DAILY BASIS to become a better version of yourself. My motto that I have been saying for years that I truly apply to my life DAILY “If it doesn’t challenge you, It doesn’t change you!” With that in mind I show you how to break limitations you have for yourself. You get stronger physically, mentally and spiritually.
As a personal trainer and health coach, I know that each individual person is unique and different and I cater to each one by building a custom plan that’s not only based your abilities, but also on your shape, size and GOALS. Im not only here to help you get the body you've always dreamed for, Im here to help transform and influence you in making more healthier choices and mindful decisions.
Awaken Fitness encourages each individual to perform their very best by challenging you and pushing your limits to insure a lasting impact on your lifestyle. My philosophy is that a solid core encompasses the alignment of ones mind, body and spirit.
THE BODY: through proper nutrition and a fitness regiment we will get you the results you've been looking for. I know that we all live long and stressful lives and working out seems like a chore. With Awaken Fitness the workouts are fun, challenging, creative and never the same. I give you the tools you need to help you sustain the results long after you complete the program. Remember this is a lifestyle change.
THE MIND: Through knowledgeable workouts and healthy living strategies I educate my clients daily. I give you tips and tricks to lay the foundation for you to become a better version of yourself. Remember you are also training your mind. I want your self-esteem to rise and for you to feel confident in your own skin.
THE SOUL: We all need help and support! Motivation and Inspiration can sometimes be the hardest thing to obtain especially when breaking old habits and making new ones. I provide the support and help you need to stay focused and keep you accountable on your fitness journey. This is my passion! Im here to help YOU!!
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